Naked and Afraid XL
Season 10 : Proving Grounds
20248 episodes
Episode 1
Enter the Proving Grounds
May 12, 20241h 28m
Twelve brave souls take on their first XL challenge in the Colombian Badlands. Survivalists must battle disease-carrying insects, scorching heat, six-foot caiman and stalking jaguars. In this unprecedented challenge, they must trek 40 miles in 40 days.
Episode 2
The Badlands Bite Back
May 19, 20241h 27m
Adam, Heather and Sam score a protein win, but the trek through Colombia's badlands puts the team at risk; Chris battles a mystery illness; Nathan reveals a secret to his partners; the Proving Grounds send a survivalist home.
Episode 3
Bad Blood in the Badlands
May 26, 20241h 29m
Malorie and Shell set their sights on an elusive caiman while Adam and Heather build a raised platform shelter to save Sam from ant attacks.
Episode 4
A Parasite to Behold
Jun 2, 20241h 28m
A newly formed tribe quickly works together to stalk and kill a caiman. The pressure to trek 40 miles to extraction pushes two teams to make risky migrations. A survivalist is on the brink when medics discover parasites in their digestive system.
Episode 5
Caiman Killers on the Loose
Jun 9, 20241h 28m
A massive food win buoys Terra and their whole team. On the heels of a caiman kill, Malorie sets her sights on a bigger prize. Heather is shocked when Adam tells her he has not been sharing food. A scorching migration could end Heather's challenge.
Episode 6
A Camp Divided
Jun 16, 20241h 27m
Far from extraction, Kaiela leads her team on a punishing trek that puts her challenge at risk.
Episode 7
Big Group Energy
Jun 23, 20241h 27m
The remaining survivalists join forces; when the group splinters to hunt resources, it leads to a big protein win but creates tension between Lynsey and Terra.
Episode 8
Prove It or Lose It
Jun 30, 2024
Facing an unprecedented two-day extraction, the final eight survivalists hunt, fish and trap potential food.