My Kitchen Rules
Season 7
201649 episodes
Episode 1
Monique and Sarah (NSW)
Feb 1, 20161h
Episode 2
Mitch and Laura (VIC)
Feb 2, 20161h
Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
Episode 3
Cheryl and Matt (QLD)
Feb 3, 20161h
The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
Episode 4
Episode 4
Feb 7, 20161h
Episode 5
Episode 5
Feb 8, 20161h
Episode 6
Episode 6
Feb 9, 20161h
Episode 7
Episode 7
Feb 10, 20161h
Episode 8
Episode 8
Feb 14, 20161h
Episode 9
Episode 9
Feb 15, 20161h
Episode 10
Episode 10
Feb 16, 20161h
Episode 11
Episode 11
Feb 17, 20161h
Episode 12
Episode 12
Feb 21, 20161h
Episode 13
Episode 13
Feb 22, 20161h
Episode 14
Episode 14
Feb 23, 20161h
Episode 15
Episode 15
Feb 24, 20161h
Episode 16
Episode 16
Feb 28, 20161h
Episode 17
Episode 17
Feb 29, 20161h
Episode 18
Episode 18
Mar 1, 20161h
Episode 19
Episode 19
Mar 2, 20161h
Episode 20
Episode 20
Mar 6, 20161h
Episode 21
Episode 21
Mar 7, 20161h
Episode 22
Episode 22
Mar 8, 20161h
Episode 23
Episode 23
Mar 9, 20161h
Episode 24
Episode 24
Mar 13, 20161h
Episode 25
Episode 25
Mar 14, 20161h
Episode 26
Episode 26
Mar 15, 20161h
Episode 27
Episode 27
Mar 16, 20161h
Episode 28
Episode 28
Mar 21, 20161h
Episode 29
Episode 29
Mar 22, 20161h
Episode 30
Episode 30
Mar 23, 20161h
Episode 31
Episode 31
Mar 28, 20161h
Episode 32
Episode 32
Mar 29, 20161h
Episode 33
Episode 33
Mar 30, 20161h
Episode 34
Episode 34
Apr 3, 20161h
Episode 35
Episode 35
Apr 4, 20161h
Episode 36
Episode 36
Apr 5, 20161h
Episode 37
Episode 37
Apr 6, 20161h
Episode 38
Episode 38
Apr 10, 20161h
Episode 39
Episode 39
Apr 11, 20161h
Episode 40
Knockout Round
Apr 12, 20161h
Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
Episode 41
Finals Instant Restaurant Round
Apr 13, 20161h
The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
Episode 42
Episode 42
Apr 17, 20161h
Episode 43
Finals Instant Restaurant Round: Carmine & Lauren (SA)
Apr 18, 20161h
It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
Episode 44
Episode 44
Apr 19, 20161h
Episode 45
Episode 45
Apr 20, 20161h
Episode 46
Episode 46
Apr 21, 20161h
Episode 47
Episode 47
Apr 25, 20161h
Episode 48
Grand Final
Apr 26, 20161h
After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
Episode 49
Episode 49
Apr 26, 20161h